We’re all familiar with the old adage: “Laughter is the best medicine”. But how does humor actually tie in with healing trauma that we go through at some point in our lives?
Today’s episode of The Inside Story Podcast introduces us to Pasha Marlowe — life and laughter coach, and holistic personal trainer. As Pasha shares with me, she started out like any other marriage and family therapist who uses traditional methods for treatment. But a personal, traumatic experience led her to search for and apply all sorts of tools to bring about healing, and ultimately make the mindful decision to use humor as part of the process.
So join me and Pasha as we discuss:
Pasha and I both strongly believe that there is power in telling our stories — the power to heal, to become a light, and to release what has been holding us back and become “lighter” ourselves. And to wield the power of humor in our storytelling … well, I think comic icon Charlie Chaplin said it best: “Laughter is the tonic, the relief, the surcease from pain.”
Connect with Pasha: http://pashamarlowe.com/
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