Becoming Sober*ish with Holly Krivo EP: 173

podcast Dec 13, 2023

In our society, where what's considered normal meets personal choices, how women relate to alcohol is complex talk. From breaking stereotypes to looking inside ourselves, how women drink shows a mix of societal and personal factors. And now more than ever, it's important to clear up misconceptions about alcohol and help women choose wisely.

In today’s episode, we’re diving into the relationship between women and alcohol. A sensitive topic, yes … but one that needs to be talked about. I’m joined by Holly Krivo, a certified coach who tackles this issue head-on and gives us a glimpse into how she created freedom from alcohol on her own terms and helps others do the same.

Join me and Holly as we talk about: 

  • The societal expectations and cultural norms that often surround women and alcohol consumption
  • Our personal journeys with alcohol and the importance of self-reflection and acknowledging the individual nature of this journey
  • The Soberish Experiment, Holly’s 12-week program designed to help individuals explore their relationship with alcohol
  • The often unseen and unexpected effects of alcohol on women's lives that go beyond just physical health
  • Empowering women to choose and make choices aligned with their true selves


Navigating the fine line between society’s expectations and our personal choices can be difficult. By sharing our stories and embracing vulnerability, we pave the way for fostering a culture of understanding and support. Let this discussion serve as a catalyst for self-reflection, empowering women to make choices aligned with their authentic selves.



Interview links
Check out The Sober*ish Uprising Podcast
Work with Holly
Join The Sober*ish Experiment



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