Ep236 – Using Travel to Rediscover Yourself with Author Christina Cridebring

What happens when life as you know it falls apart — and instead of breaking down, you decide to board a plane and find yourself again? Sometimes the best way to get clarity is to step away from the noise and give yourself space to breathe. Travel has a way of helping us see things differently — not just the world, but ourselves. It’s in those quiet, unfamiliar places that we often begin to hear our own voice more clearly.

When I first connected with Christina Cridebring, I knew right away she had a powerful story to tell. Her journey — one that took her across continents and deep into self-discovery — eventually became the heart of her memoir, Black Heart Life. In this episode, I’m sitting down with Christina to talk about what it really looked like behind the scenes: how travel helped her come back to herself, what it took to move past fear and publish her story, and how sharing it sparked healing — not just for her, but for those around her too.

Hit PLAY to hear:

• How Christina used travel as a tool for healing and rediscovery
• The unexpected challenges of publishing a deeply personal memoir
• What it really takes to write your story — even if you’re “not a writer”
• Navigating fear, vulnerability, and imposter syndrome when sharing your truth
• The surprising way storytelling sparked healing conversations in her family
• Why integrating your personal and professional self leads to deeper alignment
• The importance of being honest, even when your story involves others

This episode is your reminder that your story matters — not because it's perfect, but because it's yours. Whether you’re in the middle of your own reinvention or simply wondering what your next chapter looks like, let Christina’s journey inspire you to be brave, tell the truth, and take that first step. And if her story speaks to you, share this episode with someone who needs it — because when we share our stories, we shine a light for others to find their way.

Interview links:

• Grab a copy of Christina’s book, Black Heart Life
• Connect with Christina on Instagram